Hello! I'm glad you found this page! 

I’m very excited you have joined me in this website. 🙂 

My name is Agata Kolaczyk– a mother of three lovely kids and a happy wife of my loving husband. I’m a physiotherapist by day and a full-time mother 24/7. 

and now I’m proud founder of AKevolve.com.

I am passionate about helping people to stay healthy and fit, I run physio classes in my studio in Arbroath, Scotland and I record Pilates videos aimed to help people with back pain, fibromyalgia and anyone else who wants to improve their health like yourself.  I enjoy sharing my insights on the topics and I want to show you all, that no matter how hard it is, you can shape your life exactly as you want and I’ll be happy to help you with that!

I live in Dundee, Scotland with my techie and geeky husband (don’t tell him that though) and three kids.

That is us in Monikie Park in Angus, Scotland.

One of my favourite parts of being a physiotherapist is that I get to work with people from all walks of life and have a great opportunity to get to know them really well.

I am a Physiotherapist, Fitness Instructor, Personal Trainer and Coach with over 16 years experience. My biggest interest is Pilates, postural correction and pain relief. That is why I decided to focus my classes on this subjects and to create this website which hopefully would also help you. 

I graduated on 2004 with Master in Health Science in Physiotherapy and I'm registered with Chartered Society of Physiotherapy and Health and Care professionals Council.

Throughout the years I have tried different courses and approached which would supplement physiotherapy. These were things like Les Mills, Personal Training, Insanity Workout and few others. Although these were fun but also high intensity and high impact. Not really low-back and general pain relief friendly classes. Then I have tried Pilates and things finally clicked into place.  

With low pace and low to medium intensity I'm able to create exercise plans that are both fun and easily tweaked to help people with different health problems. I love it!

Anyway, I am here to help you with effective physio plan and easy to follow pre-recorded Pilates sessions which are aimed to support your recovery and general health.

I’ll also be releasing products, videos and posts ready to help YOU to become fitter, happier and healthier.

I would like  to invite you to come on an amazing journey – we’re going to have a LOT of fun.

Here's my mission statement at AK Evolve: 

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