Timetable
Mondays
9.00 AM - Hips Rehab Class (Ali), Arbroath
10.00 AM - Shoulder and Neck (Ali), Arbroath
6.00 PM - Aerobic Conditioning (Brenda), Arbroath
6.45 PM - Strength and Tone Class (Brenda), Arbroath
TUESDAYS
9.00 AM - Knee Rehab Class (Agata), Arbroath
10.00 AM - Pilates for Back Pain (Agata), Arbroath
11.00 AM - Pilates for Beginners (Agata), Arbroath
6.00 PM - Yoga (Klaudia), Arbroath
WEDNESDAYS
9.30 AM - Pilates for Beginners (Agata), Arbroath
10.30 AM - Mindfulness Pilates (Agata), Arbroath,
5.00 PM - Pilates for Back Pain (Agata), Arbroath
6.00 PM - Pilates for Beginners (Agata), Arbroath
7.00 PM - Strength Pilates (Agata), Arbroath
THURSDAYS
9.00 AM - Stretching & Mobility Pilates (Agata), Arbroath
10.00 AM - Pilates for Back Pain (Agata), Arbroath
11.00 AM - Strength Pilates (Agata), Arbroath
6.00 PM - Pilates for Beginners (Erin), Arbroath
7.00 PM - Bums & Tums (Laura), Arbroath
FRIDAYS
10.00 AM - Pilates for Beginners (Agata), Arbroath,
11.00 AM - Yoga (Agshley), Arbroath
OPENING HOURS
Mondays to Fridays according to class timetable, the studios are not open outside class times - unless agreed for individual sessions.
CONTACT US
If you would like to make an appointment or find out more, please don't hesitate to call 07849843841 or email on agatakolaczyk@yahoo.com