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I hope it helps you feel more confident about moving and exercising with your knees.
Agata Kolaczyk
Physiotherapist | Clinical Pilates Instructor | Personal Trainer
Owner of AK Evolve Physiotherapy & Pilates
Agata helps adults 50+ stay active, build strength and move with greater confidence through physiotherapy, rehabilitation and exercise.
While you're waiting for your guide...
Watch: Knee Arthritis Exercises for Beginners: Start Here If You’re 60+
