PILATES FOR YOU ONLINE
Anytime, Anywhere
Let us bring the pilates class to you
On Your Time, On Any Device
Physio-led Classes
Beginner to Advanced Classes
Access To All Videos In The Library
$29/month
Video #1
Sample Video
Short Video For Teachers
For chest opening, tight and sore upper, mid and low back and spine mobility
Video #2
Sample Video
Short Video - For Beauty Therapists
For sore, tight neck and upper back and tight chest
Video #3
Sample Video
Short Video - For Strengthening Inner Thighs For adductors strengthening and activation
Introducing the Physio-led Pilates Online Classes
Discover my never-before-shared formula for building a business that pays you to do what you love, while having fun in the process
About This Classes
The classes are divided into four themes: Back Pain, Fibromyalgia (low intensity), Mixed Abilities and Stretch and Mobility.
All classes are between 20 - 30 minutes.
They are all prepared and recorded by Agata who is a postural and back pain physio with over 10 year experience.
What's Included
What Our Members Say
Enjoyable
The classes are enjoyable. The range and levels is
great. It means I can choose the class to suit how I am feeling. Sometimes just
need a gentle stretch after working from home all day, or other time feeling
like pushing myself a bit more.
Annie Fitzgugh
Safe
I would definitely recommend it to
others! The classes are very safe, with different levels of difficulty to suit all, and
Agata offers lots of support and good advice if any of us have questions regarding
our particular conditions.
Pauline Robertson
Convenient
I was nervous about doing the classes on my own but the
reassurance that Agata was just at the end of an email put my mind at rest. It's convenient, I can do it
when it suits me. The instructions are clear and easy to follow. I can choose a
class that suits my mood or needs.
Emilly Gammie
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